Golden Retriever Jumping On People

How Can I Stop My Golden Retriever from Jumping on People?

Jumping on people is a common behavior in Golden Retrievers, and while it might seem harmless or even endearing when they are puppies, it can become a challenging issue as they grow older and stronger. In this guide, we will explore effective methods to help you stop your Golden Retriever from jumping on people. Other related articles are: Are Golden Retrievers High Energy and  Why Crate Train Your Golden Retriever.

Understanding Why Golden Retrievers Jump

To address the issue of your Golden Retriever jumping on people effectively, it’s crucial to delve into the underlying reasons behind this behavior. Golden Retrievers, with their friendly and exuberant nature, may display this behavior for a variety of reasons:

  1. Excitement: Golden Retrievers are renowned for their outgoing and enthusiastic personalities. They often jump to express their sheer excitement and joy at seeing their favorite humans. This is their way of saying, “I’m thrilled to see you!” It’s a manifestation of their exuberance and eagerness to engage.
  2. Attention-Seeking: Dogs are inherently social creatures, and they have an innate desire for attention and interaction. Jumping can serve as a means for them to seek attention, even if it’s negative attention. When your Golden Retriever jumps on you and elicits a reaction, whether it’s scolding or pushing them away, they might perceive it as a successful attempt to engage with you. To them, any attention, even if it’s reprimand, is better than being ignored.
  3. Instinct: Dogs have deep-seated instincts that can be traced back to their ancestral pack behavior. One of these instincts is the act of greeting pack members by licking their faces. In a domestic setting, this instinct translates into jumping up to reach our faces as a sign of affection and social bonding. It’s their way of showing that they acknowledge us as part of their “pack” and that they care for us.

Understanding these underlying reasons for jumping is the first step towards addressing this behavior effectively. Now, let’s explore a range of training methods that can help you prevent your Golden Retriever from jumping on people.

Training Methods to Stop Jumping

  1. Positive Reinforcement:

Positive reinforcement stands out as one of the most effective and humane ways to train your Golden Retriever to stop jumping. Here’s how it works:

  • Reward Good Behavior: Whenever your Golden Retriever remains calm and doesn’t jump on people, be sure to reward them with treats, praise, and affection. Use phrases like “good dog” to reinforce the desired behavior. This encourages them to associate calm behavior with positive outcomes and rewards.
  • Ignore Unwanted Behavior: Conversely, when your dog jumps on you or others, turn away and ignore them. This teaches them that jumping doesn’t get them the attention they desire. Over time, they’ll learn that calm behavior is more rewarding and effective in getting your attention.
  1. Consistency in Training:

Consistency is the cornerstone of effective dog training. It’s essential to ensure that everyone in your household follows the same rules when it comes to addressing jumping. Inconsistent responses can confuse your dog and slow down progress. Consistency helps your Golden Retriever understand what is expected of them and what behaviors are not acceptable.

  1. Teach Basic Commands:

Teaching basic commands like “sit” and “stay” can be incredibly useful in curbing jumping behavior. When your Golden Retriever is trained to sit on command, for example, it’s less likely to jump because sitting becomes a familiar and rewarded behavior. Basic commands provide a framework for communication and cooperation between you and your dog.

  1. Leash Training Techniques:

When guests arrive, consider keeping your Golden Retriever on a leash. This allows you to control their behavior and prevent jumping. If they attempt to jump, gently pull down on the leash and give the “sit” command. Leash training provides a physical means of guidance and reinforces the importance of following your commands, even in the presence of excitement.

  1. Socialization:

Exposing your Golden Retriever to various people and situations from a young age can help reduce their excitement when meeting new people. Gradual socialization helps them become accustomed to different environments and people, making them calmer around guests. Socialization is a valuable tool for teaching your dog how to behave appropriately in various social settings.

  1. Professional Training Services:

If your Golden Retriever’s jumping behavior persists or proves challenging to manage, it’s worth considering enrolling them in professional obedience training classes. Trainers with expertise in Golden Retrievers can provide specialized techniques and personalized guidance to address this issue effectively. Professional training can be a valuable investment in your dog’s behavior and overall well-being.


By implementing these training methods and understanding the underlying reasons behind your Golden Retriever’s jumping behavior, you can foster a well-behaved and well-adjusted canine companion. Patience, consistency, and positive reinforcement are key to success in training, and with dedication and effort, you’ll have a polite and well-mannered Golden Retriever who greets people without jumping.

Dog Training to stop jumping


About the Author

I am deeply passionate about Golden Retrievers, having been blessed with three of these wonderful companions. I wholeheartedly believe they're the finest breed on the planet.

I created "Golden Retrievers Rule," to be a place of joy and tail-wagging delight. It's where enthusiasts of this golden breed unite, celebrating and sharing our collective passion.

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Jeff Goldstein

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